WHY IS GREEN TEA GOOD FOR YOU

Green Tea is good for you because it helps prevent cancer.

How does green tea prevent cancer?

Our body produces various enzymes and one of them is called urokinase.

Urokinase is an enzyme that helps in the proliferation of cancer cells. This is where we find the benefits of drinking green tea.

Green tea helps prevent the proliferation of cancer cells in our body. It helps stop cancer cells to grow and multiply and cause damage to our body. This is the reason why drinking green tea regularly is good for the body.

Green tea has become an overnight sensation because of its ability to protect the body against cancer, inflammation, radiation, and free radicals. It contains more antioxidants than vitamin C because it contains the substance epigallocatechin gallate (EGCG).

Green tea also contains three other important catechins, epicatechin (EC), epicatechin gallate (ECG), and epigallocatechin (EGC).

Green tea protects the body from cancer by inhibiting the release of urokinase, an enzyme that cause the growth of cancer cells, invade healthy cells and promote metastasis. Inhibiting the release of urokinase reduces the size of tumors and has in fact shown to completely remove tumors in laboratory animals.  

The phenolic catechin, epigallocatechin gallate (EGCG) in green tea is responsible for protecting the body against oxidative stress by acting as a scavenger, completely removing toxins from the body.

Green tea extract protects the body from cancer and radiation. EGCG lowers down the production of reactive oxidation species (ROS), decreases the incidence of apoptosis due to ultra violet A (UVA) rays and protects the DNA against oxidative damage caused by UVA.

Green tea extract protects against inflammation by reducing fat peroxidization, reducing the amount of nitric acid and oxidative stress. EGCG prevents the invasion of leukocyctes and prevents the production of reactive oxidation species (ROS) in the skin.

WHAT IS GESTATIONAL DIABETES

Gestational Diabetes

Ang "gestational diabetes" ay isang uri ng dyabetes na nararanasang ng mga kababaehan lamang. Ito ay nangyayari kapag sila ay buntis at mataas ang kanilang lebel ng asukal sa katawan o yong tinatawag na sugar level. Ito ay nangyayari kahit never pa silang nagkaroon ng dyabetes sa buong buhay nila.

Itong sakit na ito ay nagbibigay ng panganib sa ina at sanggol sa sinapupunan dahil maaaring ang bata ay magkaroon ng kapansanan at kinakailangang sya ay ilagay sa tinatawag na "neonatal intensive care unit".   

Are You Currently Taking Medicines for Hypertension? - Important Things You Should Know About Your Medications

You have high blood pressure if your blood pressure reading is 140/90 or above this level.

If you have been diagnosed with high blood pressure, chances are you've been advised by your physician to change your lifestyle.

What does your doctor mean when he tells you to change your lifestyle?

Changing your lifestyle means putting an end to the things that you are currently doing that cause your blood pressure to rise.

You should stop smoking.
Stop drinking too much alcohol.
Stop eating salty and fatty food.
Stop drinking caffeinated drinks.
You should also avoid stress.

If you are currently taking medications, here are important things to know how those medications work inside your body to treat your hypertension:

1. Vasodilators. Vaso-is a prefix which means blood vessels. Dilator-means opener, expander, widener. Therefore the word vasodilator means "blood vessel widener".

Vasodilators open or widen the blood vessels making it easy for blood to flow freely through them. Vasodilators also help relax the muscles of the blood vessel walls.

These phenomena are what cause blood pressure to fall making you feel better after taking this type of medication

2.Alpha-blockers. When your body is under stress, it releases a hormone called catecholamine which causes the heart to beat more vigorously. You feel this happen when you are afraid, angry, extremely happy or threatened.

Muscles surrounding some blood vessels contain the substances called alpha adrenergic receptors that bind with catecholamine.

Once catecholamine attaches to an alpha receptor, the muscles contract, blood vessels narrow causing blood pressure to rise.

Alpha blockers help lower down blood pressure by preventing the binding of catecholamine to alpha receptors in the muscles.


Here are important links:

From the Mayo Clinic: High Blood Pressure (Hypertension)

From the Rx List:          High Blood Pressure Medications

Fromt the American Heart Association: Types of Blood Pressure Medications