What is Wellness?

Wellness is a word that is fast becoming popular within the health, nutrition and medical industry.

It is slowly but surely becoming a multi-million dollar business. Some sources describe "wellness" as a favorable approach not only to the prevention of various diseases but also to people's desire to lead a sickness-free and healthy lifestyle.

Who are the people interested in heath and wellness?

• People who are between 40 and 60 years old or the Baby Boomers 
• Those who are financially stable; and
• Those who refuse to succumb to the physical, mental and emotional changes brought about by aging. 

This could be YOU!