Sunday, July 14, 2013


Picamilon base is a type of dietary supplement produced when gamma amino butyric acid (GABA) and niacin (vitamin B3) are combined together. It is a nutritional supplement discovered in Russia in 1969 and is now being marketed as a prescription drug in that country. In the United States, it is being sold as a nutritional supplement.

Picamilon or nicotinyl-GABA has the ability to enter the brain unlike other nutritional supplements. When inside the brain, picamilon separates into GABA and niacin where the released niacin makes the blood vessels dilate indicating its potential as an effective treatment for migraine. GABA protects a person from having anxiety and panic attacks.

Picamilon protects against the effects of fatigue and stress without making you feel drowsy and tired. It makes you get through a stressful activity without feeling tired and burned out.

In Russia, Picamilon is used to:

1. Improve the flow of blood into the brain
2. Treat migraine headaches
3. Relieve the symptoms of depression
4. Treat severe injury to the brain
5. Treat the eye disease, glaucoma
6. Relieve the symptoms of psychosis
7. Treat the effects of excessive alcohol use
8. Treat asthenia or symptoms of muscle weakness

Saturday, July 13, 2013

Tribulus Terrestris for Infertility and Erectile Dysfunction

I was intrigued by the term tribulus terrestris when I chanced upon these words while surfing the web. 

It sounds Greek to me, but what does it mean? Tribulus terrestris, also called Puncture Vine is a kind of herb used in traditional Chinese and Indian medicine. 

Tribulus terristris became famous in North America and Eastern Europe in the mid-1990s when Olympic athletes started to use it to improve performance. 

Today, tribulus terristris is being promoted to improve low sex drive. It is recommended for people suffering from infertility, erectile dysfunction and low libido. It has also become popular in improving athletic performance. 

Not everyone can take tribulus, though. Tribulus is not recommended for pregnant and nursing women as well as those suffering from breast and prostate cancer. 

You can buy  tribulus terrestris in bottles containing 30 or 60 capsules at Amazon.

Citrulline Malate

Citrulline malate is a supplement that fights fatigue and boosts energy.  It is a combination of citrulline which is a non-protein amino acid and malate, a salt of malic acid. It is present in watermelons.

Citrulline malate prevents the muscles from experiencing muscle fatigue due to its ability to remove ammonia and lactic acid from the muscles. Ammonia and lactic acid are two substances that cause fatigue, muscle pain and cramps. 

So for a needed energy boost to sustain you in your training and workouts, take citrulline malate. If you are not an athlete, let's say you are a housewife who is always busy taking care of the family and the household, and you want a natural source of citrulline malate, eat watermelon regularly so you will not tire easily while you do your daily tasks. However if watermelon is not readily available, taking citrulline malate is an option.

Consult you doctor before taking any supplements to make sure it's safe for you.

You can easily purchase Citrulline Malate from Amazon

Monday, July 1, 2013

Can Onychomycosis Completely Destroy Your Nails?

Yes, onychomycosis can completely destroy your nails. One third of all fungal infections that affect people worldwide occurs as onychomycosis or nail fungal infection which also accounts for one half of all diseases affecting the nails. The toenails are affected more than the fingernails and affects mostly people aged 60 and older.

Since 50 percent of the total nail disorders worldwide is caused by fungal infection, every onychomycosis diagnosis should be confirmed by a test using potassium hydroxide (KOH) because skin disorders such as contact dermatitis, nail bed tumor, psoriasis, yellow nail syndrome and lichen planus can be erroneously diagnosed as onychomycosis

Onychomycosis has 5 types:

1. The most common type is Distal Subungual Onychomycosis which can develop in both toenails and fingernails. The surface of the nails or the nail bed is the part that is mostly affected and spreads to the underside parts of the nails.

Distal subungual onychomycosis
2. White Superficial Onychomycosis accounts for only 10 percent of all nail fungal infection cases. It is the toenails that are affected by fungi that cause the formation of white lines on the surface of the nails. As the fungi spread, the toenails become soft and tend to crumble and break.

White superficial onychomycosis
3. Proximal Subungual Onychomycosis is the rare type of nail fungal infection. The fungus can affect the toenails through the nail folds. This type usually happens to people who have weak immune system.

Proximal subungual onychomycosis
4. Candidal Onychomycosis can happen to people who have chronic mucocutaneous candidiasis. This is characterized by nails that have been invaded by the candida yeast and those that have been affected by certain bacterial or fungal infection or severe trauma.

Candidal onychomycosis
5. Total Dystrophic Onychomycosis is the total destruction of the surface of the nail or the nail plate.

Total dystrophic onychomycosis